Tips to eat right to think right and heal from your addiction Ways to lock up the craving monster that steals your life Strategies to boost your brain to get control
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The six different types of addiction based on brain types: why all addicts are NOT the same and how to find the best treatment solutions for you based on your brain type How to get the right evaluation to ensure that you can heal from your addictions Why brain imaging changes everything, even if you never get a scan How addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change Unchain Your Brain: 10 Steps to Breaking the Addictions that Steal Your Life is a practical, easy-to-follow, step-by-step program that shows you how to boost your brain so you can kick your bad habits.
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Optimizing your brain is the key to breaking free from your addictions. Brain dysfunction is the number-one reason why people fall victim to addiction, why they can t break the chains of addiction, and why they relapse. The brain plays a central role in your vulnerability to addiction and your ability to recover.
When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.ĭo you want to break free from your addictions?
Titles: * Ain’t That Love * America the Beautiful * Busted * Christmas in My Heart * Come Rain or Come Shine * Crazy Love * Georgia on My Mind * Hallelujah I Love Her So * Here We Go Again * Hit the Road Jack * I Can’t Stop Loving You * I’ve Got a Woman * Let the Good Times Roll * Let’s Go Get Stoned * Mary Ann * Mess Around * Night Time Is the Right Time * One Mint Julep * Over the Rainbow * Ruby * Seven Spanish Angels * Sinner’s Prayer * That Lucky Old Sun * That Spirit of Christmas * This Little Girl of Mine * Unchain My Heart * What’d I Say * You Don’t Know Me.Īre you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex? Ray Charles had three simple words of advice for achieving success: “Practice, practice, practice.” With 28 fun and challenging transcriptions of some of popular music’s most enduring standards, this collection gives pianists the opportunity to practice the techniques of the “Genius” himself. Each sheet music transcription accurately renders his signature piano riffs and solos, and provides lyrics, vocal melodies, and chord changes. This collectible songbook celebrates the enduring legacy of Ray Charles at the 80th anniversary of his birth.
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